Wednesday, February 15, 2012

Early Gym Time

Wednesday's are double workout days for out of season softball girls and for the coach. We have conditioning/lifting from 145 to 3pm. It's the only time the small gym is open without a winter sport using it. The girls get a good agility workout and lots of lifting in.


Then from 7pm to 9pm we have four on one hitting in the gym too. Each player signs up for a 30 minute time slot. Today however, the small gym was not being used after conditioning so we set up the machine and hit early!!

The girls and myself were glad to have an evening at home. Tonight I am thankful for open gym time at 3pm! :)

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