Workout

Today, I am thankful for my morning workout. Josh and I went to bed early and I actually got over 6 hours of sleep. I woke up, got dressed, and headed to the weight room. No one was in there. So I put in the head phones and just started running (on the treadmill). I actually felt good. Really good. 45 minutes of cardio and then some lifting and I was feeling like my old self! My sister in law Erin was coming for a visit and I wanted to get the house clean and ready. The rest of my day was a success all because I had a motivating morning workout! Today, I am thankful for my great morning workout!!!