Today I had my follow up appointment from my surgery. Tomorrow marks three weeks from a day I hope to never relive again. Mentally, I was waiting for this appointment. (Not that these appointments are enjoyable in any way!) I think I just needed to hear a doctor say "you're okay". After the check up, the doctor said what I was waiting to hear, "everything is good." Until then, a million 'what ifs' roamed daily through my head. It felt good to know my body was healing. I had been waiting until the doctor approved me to workout again.
I enjoy working out. It makes me feel good. So after my appointment, then after softball conditioning, and then after basketball practice, and then after the 1 hour and 15 minute athletic boosters club meeting, I arrived home at 8:30pm for Josh and I to start our Insanity workout!! A workout is just want I needed to finally start healing physcially and mentally.
I am thankful that the doctor removed all restrictions and I am able to start working out again.
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